The schedule for today was two 3-hour sessions of wushu again.
Started learning the gun (stick) in the morning, starting with basic
gripping and spinning and then moving into move combinations and a
form. Not as hard on the legs, as we didn't have to stay in low
stances for long periods of time, but still challenging, especially
the mental focus needed to keep hand positions in mind (not only
because moving through the form properly requires awareness of exactly
where your hands are, but also because failure to keep track could
result in you hitting yourself).
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